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  • Introduction to mindful eating

    Date: 24 June 2021
    Venue: Online via Microsoft Teams

    This free session will provide you with an introduction to both mindfulness and mindful eating, including some short, live practices to enable you to have a go.

  • Introduction to mindful eating

    Date: 28 June 2021
    Venue: Online via Microsoft Teams

    This free session will provide you with an introduction to both mindfulness and mindful eating, including some short, live practices to enable you to have a go.

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