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Introduction to mindful eating
Date: 24 June 2021
Venue: Online via Microsoft Teams

This free session will provide you with an introduction to both mindfulness and mindful eating, including some short, live practices to enable you to have a go.
Introduction to mindful eating
Date: 28 June 2021
Venue: Online via Microsoft Teams

This free session will provide you with an introduction to both mindfulness and mindful eating, including some short, live practices to enable you to have a go.