PAL events at Frenchay Campus

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  • Emotional resilience 'Off the Record': making friends with stress

    Date: 10 January 2018
    Venue: The Students' Union Meeting Room 1, Frenchay Campus

    This free interactive session helps students to better deal with stress and learn ways of using it positively. We do activities on topics like, what stresses people out, how stress manifests in us, how we each deal with stressful times, breathing/meditation techniques, gratitude etc.

  • PAL (Peer Assisted Learning): Emotional Resilience

    Date: 17 January 2018
    Venue: Room 3D42 (PAL Zone, Library), Frenchay Campus

    These are sessions to help students with the stresses of general life at university. This includes such topics as: mindfulness meditations, key skills for being resilient, the biology of panic attacks and so on.

  • PAL (Peer Assisted Learning): Emotional Resilience

    Date: 07 February 2018
    Venue: Room 3D42 (PAL Zone, Library), Frenchay Campus

    These are sessions to help students with the stresses of general life at university. This includes such topics as: mindfulness meditations, key skills for being resilient, the biology of panic attacks and so on.

  • PAL (Peer Assisted Learning): Emotional Resilience

    Date: 21 February 2018
    Venue: Room 3D42 (PAL Zone, Library), Frenchay Campus

    These are sessions to help students with the stresses of general life at university. This includes such topics as: mindfulness meditations, key skills for being resilient, the biology of panic attacks and so on.

  • Emotional resilience 'Off the Record': making friends with stress

    Date: 09 March 2018
    Venue: The Students' Union Meeting Room 1, Frenchay Campus

    This free interactive session helps students to better deal with stress and learn ways of using it positively. We do activities on topics like, what stresses people out, how stress manifests in us, how we each deal with stressful times, breathing/meditation techniques, gratitude etc.

  • PAL (Peer Assisted Learning): emotional resilience

    Date: 14 March 2018
    Venue: Room 3D42 (PAL Zone, Library), Frenchay Campus

    These are sessions to help students with the stresses of general life at university. This includes such topics as: mindfulness meditations, key skills for being resilient, the biology of panic attacks and so on.

  • PAL (Peer Assisted Learning): emotional resilience

    Date: 18 April 2018
    Venue: Room 3D42 (PAL Zone, Library), Frenchay Campus

    These are sessions to help students with the stresses of general life at university. This includes such topics as: mindfulness meditations, key skills for being resilient, the biology of panic attacks and so on.

  • Emotional resilience 'Off the Record': making friends with stress

    Date: 25 April 2018
    Venue: The Students' Union, Meeting Room 1, Frenchay Campus

    This free interactive session helps students to better deal with stress and learn ways of using it positively. We do activities on topics like, what stresses people out, how stress manifests in us, how we each deal with stressful times, breathing/meditation techniques, gratitude etc.

  • PAL (Peer Assisted Learning): emotional resilience

    Date: 02 May 2018
    Venue: Room 3D42 (PAL Zone, Library), Frenchay Campus

    These are sessions to help students with the stresses of general life at university. This includes such topics as: mindfulness meditations, key skills for being resilient, the biology of panic attacks and so on.

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