Meditation Class

This event has now passed.

Date: 11 November 2019
Venue: Quiet Room, Community Hub (Octagon)
Venue Location:
Time: 12:10-12:50

"The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we shall be free from worries and mental discomfort, and so we shall experience true happiness. If our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions." Geshe Kelsang Gyatso

In these classes we will be developing a good heart through training in meditation and out of meditation. These classes are suitable for people of all levels of experience. These are drop-in self-contained classes with an experience Buddhist teacher and meditator.

No need to book.

Contact: David Towner-Jones
Telephone: +44(0)7952 875526

More information about Meditation Class

Back to top