Events diary

Health and wellbeing events

  • Indian Head Massage

    Date: 01 December 2014
    Venue: 2B027, Frenchay Campus

    Indian Head Massage sessions will be available in The Octagon as part of Feel Good Festival 2014.

  • Futsal

    Date: 02 December 2014
    Venue: UWE Centre for Sport

    The game of Futsal is a variant on football. The rules of Futsal create an emphasis on improvisation, creativity and technique, as well as ball control and passing in small places.

  • Spin

    Date: 02 December 2014
    Venue: UWE Centre for Sport

    Spinning is more than just a workout, it's a programme that develops a sense of community, shared purpose and lasting lifestyle changes that keeps you coming back for more! A calorie burning, energising, fun workout - Why not give it a spin during Feel Good Festival!

  • Shiatsu Massage

    Date: 02 December 2014
    Venue: 4Q8a, Frenchay Campus

    Shiatsu massage sessions will be available in 4Q08a as part of Feel Good Festival.

  • Nutrition Stall

    Date: 02 December 2014
    Venue: Inside Onezone

    Jacky Bretherton, Nutritionist at Centre for Sport will be hosting a nutrition stall on Tuesday 2 December. You can get information about healthy eating, recipe ideas for a balanced diet, a healthy eating mobile app, supermarket food labelling, sugar in energy drinks and much more.

  • Touch Rugby

    Date: 03 December 2014
    Venue: UWE Centre for Sport

    These sessions are open to anyone to come along and have a game of touch rugby. All abilities welcome, if you have never played before you will soon be shown the ropes.

  • Health Check-ups

    Date: 03 December 2014
    Venue: Frenchay Campus, Room 2H8

    Come along to get a FREE Health check-up; use our body composition machine to take away a reading of your body statistics to see how fit you really are! See if you're as strong as you think with our grip strength apparatus and also test your flexibility. Just come along – no gym kit required!

  • Spin

    Date: 03 December 2014
    Venue: UWE Centre for Sport

    Spinning is more than just a workout, it's a programme that develops a sense of community, shared purpose and lasting lifestyle changes that keeps you coming back for more! A calorie burning, energising, fun workout - Why not give it a spin during Feel Good Festival!

  • Circuits

    Date: 04 December 2014
    Venue: UWE Centre for Sport

    This workout is great for beginners and advanced members, where all fitness levels can work together and have a bit of fun at the same time. Cardiovascular and resistance stations give the ultimate all over workout.

  • Cooking Demonstration

    Date: 04 December 2014
    Venue: Onezone, Frenchay Campus

    Get expert guidance, tasters and a free step by step recipe card every week showing you how to create healthy meals on a budget. This week it's Chunky Brownies and Asian style chicken broth.

  • Zumba

    Date: 04 December 2014
    Venue: UWE Centre for Sport

    Inspired by the traditional cumbia, salsa, samba and merengue music, Zumba Fitness has become one of the fastest-growing, dance-based fitness crazes in the country. It has people of all ages falling in love with its infectious music, calorie-burning, body-energising, easy-to follow dance moves, and body-beautifying benefits.

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