Wellbeing Service drop-in sessions

This event has now passed.

Date: 23 May - 28 July 2017
Venue: Room 3F, Frenchay Campus
Time: Weekdays between 11:30 - 12:30

The Wellbeing Service is holding a series of drop-in sessions. Come along if you want a member of staff to give you advice about non-urgent matters, the services we offer or help to select self-help resources to take away with you. No need to book.

Students get in contact for a range of reasons, some of which include:

  • Adjusting to university life.
  • Feeling lonely or unsure about friends.
  • Feeling stressed, anxious, depressed or experiencing panic.
  • Coming to terms with bereavement or difficult things in the past.
  • Troubles with eating, self-harm or feeling suicidal.
  • Difficulties with confidence or low self-esteem.
  • Problems in relationships with family, friends or partners.

Major changes are an inevitable part of university life and may come at a time when the familiar support networks of home, family and friends may be less accessible.

Visit 'what support do I need?' to help you decide what is best for your mental needs.

Cost: Free

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