Date: 01 February - 28 February 2017
Venue: Onezone, Frenchay Campus
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. It does not have to be difficult either.
During feel good month, Onezone are delivering their delicious healthy meal of the day, to make this month the perfect opportunity to help you feel great and have more energy. Also available is a selection of healthy snacks to keep you going throught the day.
We will be giving away free apples and a 'Feel Good February Loyalty Card Stamp' with every large salad purchased or Healthy Meal of the Day.
In Traders at Bower Ashton Campus, you can get a free apple when purchasing a salad box.
Onezone Healthy Meal of the Day
Every healthy meal purchased, includes a free apple and feel good February loyalty stamp.
Wednesday 1 February
RT Supreme of Chicken in a Chasseur Sauce - £4.75
A classic in French bistro dish - it's a winner.
Thursday 2 February
Ratatouille Vegetable Pasta Bake with salad - £3.75
This moreish Mediterranean-style vegetable bake is perfect for a super-healthy midweek meal
Friday 3 February
Warm quinoa salad with grilled halloumi - £4.25
This iron-rich, veggie dish is a great source of iron and uses gluten-free quinoa for an extra dose of protein.
Monday 6 February
Vegan Squash & Bean Stew - £4.10
Enjoy this vegetarian stew, made with butternut squash, butterbeans and chickpeas. Great as a healthy midweek meal.
Tuesday 7 February
Sweet Potato and Spinach Curry – £4.50
A warm and comforting curry, sure to warm you up on a cold day.
Wednesday 8 February
Quorn Lasagne with Salad Garnish - £4.00
Enjoy a taste of Italy, with this healthier alternative to a continental classic - lasagne.
Thursday 9 February
Stuffed Peppers with Three Bean Chilli, Topped with Cheese - £4.25
A satisfying vegetarian supper that packs in 4 of your 5-a-day.
Friday 10 February
Vegan Thai red Curry - £4.10
This fragrant Thai dish is sure to get your taste buds into action.
Monday 13 February
Vegan Sweet Potato, chickpea, Jalfrezi - £4.55
A meat-free curry, low in saturated fat and packed with goodness from sweet potato, onion, carrots, spinach and chickpeas.
Tuesday 14 February
RT Chilli Con Carne with Rice - £4.75
This hearty, all-time classic chilli con carne recipe is hard to beat – delicious!
Wednesday 15 February
Vegan Artichoke & Butter Bean Filo Pie, salad - £4.10
A unique creamy, flaky pie with a Mediterranean twist.
Thursday 16 February
Briam, a Greek roast vegetable dish topped with grilled halloumi - £3.75
Intensely delicious Greek baked vegetables.
Friday 17 February
Vegan Bombay Dosa, chapatti, onion tom salad, cucumber raitia - £4.35
A flavour-packed vegan pancake dish, crammed with potato, tomato and onion, served with fresh cucumber raitia.
Monday 20 February
Enjoy this vegetarian stew, made with butternut squash, butterbeans and chickpeas Great as a healthy midweek meal.
Tuesday 21 February
RT Pork chop with Glazed Apple & Honey - £4.25
What could be more classic than pork chops and apple sauce? If possible, we think it can be made slightly better with homemade glazed apples! We have sourced the sweetest apples to bring out the most delicious flavour of the pork
Wednesday 22 February
MSC Baked Supreme of salmon with Béarnaise sauce - £4.25
Baked salmon is a sure hit when topped with a classic Bèarnaise Sauce.
Thursday 23 February
Stuffed Aubergine Greek Style Salad - £4.35
This aubergine based traditional Greek recipe will certainly amaze you! 'Melitzanes papoutsakia' (Greek stuffed eggplant) is a Greek dish which receives its name from the resemblance of its shape with little shoes.
Friday 24 February
Vegan Thai Red Curry - £4.10
Cost: See Menu
Contact: Adam Rogers
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