This event has now passed.
Date: 04 July - 11 July 2012
Venue: The Quiet Room, The Octagon
Time: 17:00 - 17:55
The class will weave together physical posture work, breath and awareness to create and develop a sense of spaciousness and well being.
No previous yoga experience needed. Please wear loose clothing and do not eat 2 hours before the class. Yoga mats will be provided.
Karen is qualified with the British Wheel of Yoga and has been practising yoga and meditation for 14 years.
To book a place email email@example.com.
Cost: Donation of £2 appreciated.
Contact: Karen Smith