This event has now passed.
Date: 20 June 2012
Venue: The Octagon, Quiet Room
Time: 17:00-17:55
The class will weave together physical posture work, breath and awareness to create and develop a sense of spaciousness and well being.
No previous yoga experience needed. Please wear loose clothing and do not eat 2 hours before the class. Yoga mats will be provided.
Karen is qualified with the British Wheel of Yoga and has been practising yoga and meditation for 14 years.
To book a place email karenconnect8@yahoo.co.uk.
Cost: Donation of £2 suggested
Contact: Karen Smith
E-mail: karenconnect8@yahoo.co.uk
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